Jess Brown

Burn up to 800 in One Session with CLMBR

Studies have shown that vertical climbing can burn an average of 22.3 calories per minute and up to 800 calories in a 30 min session while a spin bike only burns 13.3 calories

September 30, 2020

Studies have shown that vertical climbing can burn an average of 22.3 calories per minute and up to 800 calories in a 30 min session while a spin bike only burns 13.3 calories per minute and a stair stepper only burns 7.45 calories per minute. Climbing is proven to elicit a higher VO2 max than other cardio machines, and because of the combination of cardio and strength training that CLMBR provides, the body will continue burning fat and calories for many hours after the workout.