The Climb

For most people, cardio is the least fun part of their exercise routine, and it can be difficult to muster up the energy and motivation to dedicate a full hour to it. That’s w

July 28, 2020

Why Vertical Climbing is one of the Safest and Lowest Impact Exercises

When investing in a new piece of fitness equipment, it’s not only important to assess its effectiveness but also the long-term effects it will have on your body. Investing in